Ever wonder where the food you eat goes after it passes the stomach?  In this article, let us…

No Sewing, No Seams, No Stitches. Wizard Athleisure [1] brings seamless for you. With our focus on innovation, design, and quality,…

Whether you’re working out at home or just looking to ditch the gym machines and dumbbells, resistance bands…

Modern-day living does not always embrace the necessity for adequate sleep. Yet, it is important that people make…

It’s Wizard Athleisure [1] time, in this article we will introduce you to the world of magic. Whether you’re looking…

Good hydration is one of the most important aspects of the diet – drinking enough liquids to keep…

Oats are whole grains with high nutritional value, containing proteins and carbohydrates plus 7 vitamins and 9 minerals,…

Going to the gym is a fantastic way to improve your physical health. At Wizard Athleisure [1], we’re committed…

Getting fit and healthy is a journey that requires hard work, discipline, and most importantly, commitment. Commitment is…

Fitness has always been an important aspect of life. There has been a growing trend towards more women…

The Rigveda is where yoga’s history and Indian origins are first discussed [1]. The Sanskrit [2] word “yuj,”…

HIIT, also referred to as high-intensity interval training, has completely revolutionized the fitness industry in recent years. Short…

Marathon, a long-distance running event, has come a long way from its inception in ancient Greece to becoming…