LEB
الإمارات العربية المتحدة
المملكة العربية السعودية
عالمي
Marathon, a long-distance running event, has come a long way from its inception in ancient Greece to becoming one of the most popular sports in the world. The first modern marathon race was held in the 1896 Summer Olympics[1] in Athens, Greece. Today marathon running has become one of the most popular endurance events in the world, attracting millions of participants each year.
The Physical Challenge & Mental Journey
Marathon running is, without a doubt, one of the most physically challenging experiences. The combination of long distances, grueling terrain, and inclement weather can test even the most experienced runners. However, the marathon is not just a physical challenge, but also a mental and emotional journey. During the race, runners must dig deep and find the mental fortitude to keep going, even when their bodies are telling them to stop. It is this combination of physical and mental endurance that makes the marathon such a rewarding experience.
Tips for Marathon Training
American Heart Association[2] shares six top tips to get you on track to run a marathon and make sure you are staying healthy while doing it. They are:
- Exercise regularly
- Do a warm-up and a cool-down
- Go slow with training
- Avoid sprint
- Acclimatize to where you will complete
- Do not take pain medication before the big day
Marathon Clothing
When it comes to running a marathon, choosing the right clothing can make a big difference in your performance and comfort. Wizard Athleisure comes with unique designs of running collection with comfort and technology to stand out among the crowd. Men and women Vent Speed 2 in 1 Shorts, Men and women Vent Tanks are few of the picks from our Running Collection[5].
The Sense of Community
One of the most remarkable things about the marathon is the sense of community it creates. Dubai Marathon is one of the classic showcase of celebrating fitness, culture and community, offering runners the opportunity to challenge themselves, meet new people, and experience the unique energy.
The most recent edition of the Dubai Marathon was held in 12 Feb 2023 and was, a spectacular showcase of athletic talent and endurance. It was won by Ethiopian runner, Abdisa Tola[3], who completed the course in a time of 2 hours, 5 minutes, and 42 seconds. The women’s race was won by Ethiopian runner, Dera Dida[4], who completed the marathon in a time of 2 hours, 21 minutes, and 11 seconds.
In conclusion, the marathon is a testament to the human spirit and our desire to challenge ourselves and push our limits. Whether you are a seasoned runner or a newcomer to the sport, the marathon offers something for everyone, from the thrill of competition to the sense of community and accomplishment that comes from crossing the finish line.
[1] https://www.history.com/news/the-olympic-marathons-outlandish-early-history
[2] The American Heart Association is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care.
https://www.inverse.com/mind-body/cardiologists-guide-to-becoming-a-marathoner-6-top-tips
[3] https://worldathletics.org/athletes/ethiopia/abdisa-tola-15002312
[4] https://worldathletics.org/athletes/ethiopia/dera-dida-14672196
[5] https://www.wizardathleisure.com/collections/women-running
[5] https://www.wizardathleisure.com/collections/running
